Western Hajar Traverse GPX Download – Oman Hiking Routes

Free GPX files for the walking tracks and selected 4WD access roads in the Western Hajar Mountains can be downloaded below. These walking tracks in the Western Hajar are shown on the Western Hajar Mountains hiking overview map (PDF) on pages 10–11 of the Introduction chapter of the guidebook Wilderness Trekking Oman. Individual chapters and the entire guidebook are available to download from the free Oman hiking guidebook download (PDF) download page. A printed edition is available for purchase from Nomad Publishing or Amazon U.K., and includes 1:50,000 scale maps for all these walks on pages 86–227. A separate folded A1 map of the traverse and side routes, scaled 1:50,000, is available from Cordee map distributors. GPX files for walking tracks in the Eastern Hajar and Jabal Al Kawr, and for the climbing route in Wadi An Nakhur, are available from their respective top-level tabs and are therefore not listed here.

Most of the tracks and waypoints were recorded using a Garmin GPSMAP64s, with a GPS fix recorded every 10 m of track.
Download the zipped GPX files to your computer, unzip them, and then transfer the GPX tracks to your navigation device or mapping app (for example, Garmin, Gaia GPS, AllTrails or Komoot).

The Western Hajar Traverse is 209 km in length. It consists of 188 km of mountain track and 21 km of graded road, the longest road section being 6 km. The total length of all tracks on the Western Hajar, excluding overlaps, is 607 km. None of the side routes include road sections. The GPX files for the side routes are grouped from east to west. The traverse GPX file includes both options. All 259 waypoints are contained in a single file. Details such as distance, walking times, elevation changes, and degree of difficulty for each track are given either in the traverse details or in the table of side routes.

Western Hajar Route Length

Western Hajar Traverse – 209 km

Side Routes – 398 km

Total Network – 607 km

Combining Tracks

The side routes do not overlap with each other or with any of the traverse tracks. Many of them branch from other tracks. To create a complete route starting and finishing at a road, several side routes may need to be combined with portions of the traverse. Track segments can be combined to form loops using Garmin BaseCamp software. Twenty such loops have already been created and are listed on this page.

Track Naming

Hyphenated track names—for example Hayl At Talhat–Al Ililanah to Aqbat At Tariq—indicate that the track is a branch starting from the track between Hayl At Talhat and Al Ililanah and leading to Aqbat At Tariq.

Fractional traverse track names—for example 04.1 As Sawjrah to Ar Rus and 04.2 Road to Ar Rus (road)—indicate that Day 4 has two sections, the second being a road.

Man-track Shortcuts

Several donkey tracks include optional man-track shortcuts in the GPX files. Most of these shortcuts are only marginally shorter and, because of their increased difficulty, may not save time. They are included on the maps and in the GPX files to avoid confusion when walking past a track branch. Until you are familiar with the terrain, it is best to stay on donkey tracks.

Marathon Tracks

Also included on this website are the GPX files for four ultra-marathon tracks with distances of 10 km, 50 km, 130 km and 170 km. These ultra-marathon tracks overlap with each other and also with parts of Days 5 to 9 of the traverse and the corresponding side routes. They are marked with green reflective dots for night running and can therefore be followed without a navigation device. Red dots indicate danger. In places these marathon tracks follow a less scenic but smoother line than the historical tracks.

Traverse GPX files for the sixteen days
⬇ Western Hajar Traverse GPX (16-day route with two options)
  • 01 Al Afyah to Hadash
  • 02 Hadash to Wukan
  • 03 Wukan to As Sawjrah
  • 04.1 As Sawjrah to Ar Rus
  • 04.2 Road to Ar Rus (road)
  • 05 Ar Rus to Ashl Sharaf
  • 06.1 Ash Sharaf to Junction
  • 06.2 Junction to Misfat Al Abriyyin
  • 07 Misfat Al Abriyyin to Hayl Ash Shas
  • 08 Hayl Ash Shas to the Jabal Shams Summit
  • 09 Jabal Shams Summit to plateau
  • 10.1 Kurb road to start Day 10 (road)
  • 10.2 Kurb road start to Yisab road saddle
  • 10.3 Yisab road saddle to Yisab (road)
  • 11 Yisab to Naqa Ar Ruways
  • 12 Naqa Ar Ruways to Kurb
  • 13.1 Al Marrat road finish Day 12 to start Day 13 (road)
  • 13.2 Al Marrat road to Daan As Sanin
  • 14 Daan As Sanin to Ghayl Shadhan
  • 15 Ghayl Shadhan to Dar Ar Ruways
  • 16.1 Dar Ar Ruways to Al Jammah
  • 16.2 Al Jammah to Yiqa and Highway 10 (road)
Shorter high route to the summit with two ladder climbs
  • 06.3 Junction to Al Barbad
  • 07 Al Barbad to Aqbit Saydran
Option at the end of the traverse, one instead of four remote days to Yiqa and Highway 10
  • 13.1 Al Marrat road finish Day 12 to start Day 13 (road)
  • 13.2 Hayl At Talhat to Al Iqaybah
  • 13.3 Al Iqaybah to Yiqa and Highway 10 (road)
GPX Waypoints for the traverse, side routes and loops
⬇ Western Hajar GPX waypoints (all routes)
Grouped GPX side route files from east to west
⬇ GPX side routes Group A (Western Hajar Mountains)
  • A1 Ad Dar to As Sawjrah via wadi
  • A2 Al Afyah old town access road
  • A3 Al Afyah old town donkey track alternative start
  • A4 Al Alya to Al Mikhayti
  • A5 Al Alya to Aqbat Wukan
  • A6 Al Alya to Mazraat Riyad Al Jabal
  • A7 Al Jahm to Al Fayq
  • A8 Al Maawil Cave diversion from Sawjrah to Ar Rus
  • A9 Aqbat Wukan to Ras Al Aqbah
  • A10 As Sawjrah to Al Karah
  • A11 As Sawjrah to Kahf Amar Cave
  • A12 Burkat Al Zahat towards Talhat
  • A13 Ras Al Aqbah to Wadi Halfayn
  • A14 Sayq (hotel) to Ras Al Aqbah
  • A15 Wadi Halfayn gravel road to Highway 15
  • A16 Wukan man track to Hadash
⬇ GPX side routes Group B (Western Hajar Mountains)
  • B1 Al Hijayr gravel road to SAS track start
  • B2 Al Hilaylat signboard start for Masirat Al Jawamid
  • B3 Al Hilaylat to As Sarab
  • B4 Al Hilaylat to Masirat Al Jawamid to Aqbat Al Biyut
  • B5 Aqbat Ajz Mikbar to Al Hijayr on SAS ridge
  • B6 Ar Rus to Masirat Ash Shirayqiyyin mantrack
  • B7 Dukum to garden loop in Wadi Halhal
  • B8 Dukum to Hayl At Turuq via 2 gardens
  • B9 Masirat Ash Shirayqiyyin to Ar Rus donkey track
  • B10 Ridge near Ar Rus to Al Hijayr
  • B11 Talhat Mosque to Al Hijar
⬇ GPX side routes Group C (Western Hajar Mountains)
  • C1 Al Harf towards Sab An Nar cave pool
  • C2 Al Harf to Al Barbad
  • C3 Al Harf to Safih Abu Habshah
  • C4 Al Harf walking track short cut
  • C5 Al Hiwayb branch west towards Al Barbad
  • C6 Al Hiwayb to Burkat Ash Sharaf
  • C7 Al Qiwaytu towards summit
  • C8 An Nid towards Burkat Ash Sharaf
  • C9 Aqabat Al Hamra to Manzal Ash
  • C10 Aqbat Sofit Said to Hat
  • C11 Ayn Al Habna Spring to Masjid Maillah
  • C12 Bait Bimah to Salma
  • C13 Balad Sayt to Hat
  • C14 Balad Sayt to Sharaf Al Alamayn W8
  • C15 Dar Al Bayda to Al Harf in east wadi
  • C16 Dar Al Bayda to Al Harf in west wadi
  • C17 Dar Al Bayda towards Misfat Al Abriyyin donkey
  • C18 Dar Al Bayda to Misfat Al Abriyyin in wadi
  • C19 Hat to Aqbat Ajz Mikbar
  • C20 Hawd Al Qattar bypass
  • C21 Hawd Al Qattar to Safih Abu Habshah
  • C22 Hayl Ash Shas to Dabk Awlad Siwayid
  • C23 Misfat Al Abriyyin high view
  • C24 Misfat Al Abriyyin to Burkat Ash Sharaf
  • C25 Sab An Nar cave pool
  • C26 Salma to Aqbit Al Qalean
  • C27 Salma to Balad Sayt
  • C28 Wadi Al Hajur upper snake gorge
  • C29 Wijmah from track An Nid to Burkat Ash Sharaf
  • C30 Wijmah to Ayn Alqlin to Ayn Alqbail
  • C31 Aqbit Saydran to Ayn Alqlin
⬇ GPX side routes Group D (Western Hajar Mountains)
  • D1 Al Khitaym to Sab Bani Khamis W6 then via ferrata
  • D2 Al Khitaym to Shams Plateau resorts
  • D3 Al Mazari to Yisab road saddle
  • D4 Jabal Shams Resort to Al Mnthar
  • D5 Kurb road start day 10 to finish Day 12
  • D6 Yisab road saddle
  • D7 Yisab road saddle to fence near Jabal Shams peak
  • D8 Yisab to Al Qabil
  • D9 Yisab to Kurb high track
  • D10 Yisab to Kurb via wadi
  • D11 Wadi Ghul to Al Khitaym W6A
  • D12 Wadi An Nakhur to pool at Jabat Amidallah
⬇ GPX side routes Group E (Western Hajar Mountains)
  • E1 Al Iqaybah to Al Jammah
  • E2 Al Iqaybah to Aqbat At Tariq
  • E3 Al Iqaybah to Dalil
  • E4 Al Jammah to Ar Rimaylah
  • E5 Al Jammah to Dar Al Baydah inside wadi
  • E6 Al Jammah to Khitam Al Wahshi
  • E7 Aqbat At Tariq short link
  • E8 Aqbat At Tariq-Dar Al Bayda to Al Ililanah
  • E9 Daan As Sanin to As Safa
  • E10 Dar Ar Ruways to Wadi Al Batih
  • E11 Hayl At Talhat-Al Ililanah to Aqbat At Tariq
  • E12 Long cut on Khitam Al Wahshi track
  • E13 Sun Rise Resort road to start Day 13
  • E14 Walking short-cut near As Safa
  • E15 Walking short-cut near Dar Ar Ruways
  • E16 Walking short-cut near Ghayl Shadhan
  • E17 Walking short-cut near Naqa Ar Ruways exposed
  • E18 Yisab road to top
  • E19 Yisab road to top return
Ultra Marathon tracks in the Western Hajar Mountains
4WD Access Roads

These 4WD roads connect to many of the side routes from the traverse. ⬇ 4WD access roads GPX (Western Hajar Mountains)

They will be useful if you have a support team who are driving a 4WD vehicle.

GPX files of twenty loops created from traverse sections and side routes

These twenty loops or near-loops range from half-day walks to five-day walks. They are listed from east to west, with details of the distance in kilometres, the total ascent and descent in metres, whether there is water on the track, the level of difficulty, and the relevant 1:50,000 map page or pages in Wilderness Trekking Oman.

These loop files contain no new track data. They have been created by joining sections of the traverse with side routes. Information on these loops is also available from the corresponding side routes in the table of side routes and in the Side Routes and Loops chapter.

  • ⬇ Al Afyah to Wadi Halfayn via Hadash GPX (Oman hiking route)
  • A two-day walk of 29.8 km, with 2287 m of ascent and 2311 m of descent. Water is available at Hadash, Al Manakhir and at the end of the descent into Wadi Halfayn, where there are pools suitable for swimming. The route follows a difficult man track to Hadash, then donkey tracks to Al Manakhir and down Wadi Halfayn. Maps on pages 98–99. There is 5 km of highway between the finish at Wadi Halfayn and Al Afyah, with buses and taxis available.
  • ⬇ Hadash loop via Wukan GPX (Oman hiking route)
  • A one-day walk of 13.7 km, with 1247 m of ascent and 1264 m of descent. Water is available at Wukan. The walk to Wukan is easy, but the return to Hadash involves steep scree climbs. Allow up to 10 hours. Map on page 98.
  • ⬇ Wukan high loop GPX (Oman hiking route)
  • A one-day walk of 11.8 km, with 1063 m of ascent and descent. Tank water is available at Aqbat Wukan, 300 m beyond the saddle above Wukan, although it lies just off the loop. The ascent to the saddle is a scramble, followed by a man track and then a donkey track on the descent. The minimum altitude is 1500 m, making this route suitable in warmer conditions. Map on page 119.
  • ⬇ Al Alya loop via As Sawjrah GPX (Oman hiking route)
  • A two-day walk of 28.5 km, with 2108 m of ascent and 2127 m of descent. Water is available at Al Jahm (well), Aqbat Wukan (tank), As Sawjrah (spring and hotel), Burkat Al Zahat (dam), and Ad Dar (spring pools suitable for swimming). The entire route follows donkey tracks. Maps on pages 118–119.
  • ⬇ Halhal gardens loop GPX (Oman hiking route)
  • A half-day walk of 7.6 km, with 644 m of ascent and descent. Water is available at Wadi Al Kawr (spring and pool) and at the Suhub and Halhal gardens. The route follows donkey tracks throughout. Map on page 134.
  • ⬇ Al Hijayr loop GPX (Oman hiking route)
  • A two-day walk of 29.3 km, with 2122 m of ascent and 2109 m of descent. There is no water. The route follows donkey tracks, although the east half of the circuit from Al Hijayr to the ridge near Ar Rus has not been used for many years and is difficult to follow, more akin to a man track. The remainder of the circuit is straightforward. Maps on pages 134–135. A shorter circuit in the same area ascends from Dukum, but includes an exposed, though non-technical, climb before reaching the ridge.
  • ⬇ Hat loop GPX (Oman hiking route)
  • A long one-day walk of 15.8 km, with 1259 m of ascent and descent, or a two-day walk. Water is available at Mikhatta Jabir (tank), and the hotel at Shorfet Al Alamin is near halfway. There is an exposed and difficult climb near the start of the descent off the ridge above Hat. Maps on pages 136–147.
  • ⬇ Balad Sayt loop via Hat GPX (Oman hiking route)
  • A one-day walk of 10.7 km, with 1235 m of ascent and descent. There is no water. There is an exposed and difficult climb near the start of the descent off the ridge above Hat. Map on page 147.
  • ⬇ Balad Sayt loop via Salma GPX (Oman hiking route)
  • A one-day walk of 12 km, with 1538 m of ascent and descent. Water is available at Salma (spring) and under rocks at Aqbit Al Qalean (dam). The cliff between Salma and the ridge is an infrequently used man track: steep, not exposed, and difficult to follow. Maps on pages 146–147.
  • ⬇ Misfat Al Abriyyin summit loop GPX (Oman hiking route)
  • A two- or three-day walk of 37.4 km, with 2746 m of ascent and descent, including two chain ladders. Water is available at Aqabat Al Hamra (tank), Qil Azut, Burkat Ash Sharaf and Al Barbad (dam), a spring at Sab An Nar (600 m diversion), and at Hayl Al Khadra, Hayl Ash Shas and The View hotel. Apart from the ladders, the route is straightforward. Maps on pages 154, 155 and 162.
  • ⬇ Misfat Al Abriyyin high loop GPX (Oman hiking route)
  • A half-day walk of 5 km, with 466 m of ascent and descent. This route offers views over the Misfat Al Abriyyin terraces and star clock towers. It is an easy walk but approaches the edge of a cliff. Map on page 154.
  • ⬇ Misfat Al Abriyyin wadi loop GPX (Oman hiking route)
  • A one-day wadi scramble of 10.9 km, with 680 m of ascent and descent. Water is plentiful in the wadi. There are several exposed climbs on slippery rock. Map on page 154.
  • ⬇ Dar Al Bayda loop GPX (Oman hiking route)
  • A one-day walk of 10.3 km, with 687 m of ascent and descent. Water is available at Hasat Al Arid (wall drip) and Al Harf (tank). The entire route follows donkey tracks. Map on page 154.
  • ⬇ Al Hiwayb to An Nid near loop GPX (Oman hiking route)
  • A one-day walk of 9.2 km, with 870 m of ascent and 1231 m of descent. A spring at Ayn Al Habnah lies on a 500 m diversion. The ascent from Al Hiwayb is a man track; the remainder is donkey track. This is not a complete circuit, with 4 km of steep gravel road between the trackheads. Maps on pages 154–155.
  • ⬇ Hayl Ash Shas loop GPX (Oman hiking route)
  • A one-day walk of 16.3 km, with 1384 m of ascent and descent. There is no water. There is an exposed climb at Dabk Awlad Siwayid; otherwise the route is straightforward. Map on page 162.
  • ⬇ Kurb loop via Yisab GPX (Oman hiking route)
  • A three-day walk of 31.4 km, with 2194 m of ascent and descent. This route follows three days of the traverse, with an additional 3.2 km of gravel road. Maps on pages 172–191.
  • ⬇ Wadi Yiqa loop GPX (Oman hiking route)
  • A two- or three-day walk of 35.7 km, with 2135 m of ascent and descent. Water is available at Naqa Ar Ruways (tank) and Hayl At Talhat (spring and falaj). The entire route follows donkey tracks. Maps on pages 202–203.
  • ⬇ Al Jammah one-day loop GPX (Oman hiking route)
  • A one-day walk of 11.4 km, with 850 m of ascent and descent. Parts of the route follow a shaded wadi. This is an unladen donkey track with some easy climbing. Map on page 211. The walk is described in detail on pages 224–227.
  • ⬇ Al Jammah five day loop GPX (Oman hiking route)
  • A five-day walk of 72 km, with 3480 m of ascent and descent. This route combines four days of the traverse with a one-day option. Maps on pages 192–227.
  • ⬇ Wadi Taysa loop GPX (Oman hiking route)
  • A two-day walk of 27.4 km, with 1554 m of ascent and descent. Water is available at Wadi Al Batih and Dar Al Bayda (springs), and at Dar Ar Ruways and Sinfat (tanks). The route follows donkey tracks apart from the wadi crossing at Wadi Al Batih, which involves an easy climb. Map on page 211.

The GPX files include the main donkey trading routes near the traverse, but they do not include every traditional route in the Western Hajar Mountains. Important traditional routes ascending the southern side of the range from the interior include those up Wadi Kamah, Wadi Tanuf, Wadi Muaydin, and Imty. The route from Imty is known locally as Alerurqub. These tracks are excluded because they are far from the main route and lie on the more developed side of the range, where they are sometimes crossed by roads. Side routes that require ropework are not included on this page. Two climbing routes are described on the Wadi An Nakhur tab, where they can also be downloaded.

This traverse and side routes are intended for hikers who are competent with GPS navigation, as only six of the sixteen day’s tracks have waymarks. Every effort has been made in the guidebook and this website to inform you what to carry, and to give you sufficient navigational aids to find drinking water every night when hiking them. Mountain travel involves unavoidable natural hazards. Conditions may change and route finding is your responsibility. Use these GPX files at your own risk.